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Does coffee have some health benefits?
I am a coffee addict. But many says that it will make you feel more nervous. How about health benefits?
Best answer:
Answer by finaldx
Keeps me “regular”.
What do you think? Answer below!
Does coffee have some health benefits? Yahoo Answer
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Yes.. Coffee does have some health benefits. It has been proven to reduce the chance of several types of cancer.
Yes! One or two cups of coffee a day are good for you. The smell of it (for many people) is theraputic. Kind of like aroma therapy.
It increases your alertness and it does contain antioxidants.
Of course, everything in moderation. Too much of anything isn’t good for you….even water.
don’t know leh
Coffee is said to contain anti-oxidents which can reduce the damage that DNA from free-radicals.
Actually, this isn’t 100% proven and the damage that caffeine can do to the body kind of outways the benefits. Drinking excessive amounts of coffee (excluding decaf) can upset your heart and circulatory system.
Coffee absolutely has some health benefits, but not all coffee has the same benefits. I would like to recommend you view a short video at http://www.healthyjoecafe.biz. You can also get information by calling 877-818-5975. Hope this helps!